The Presence Process - A Journey Into Present Moment by Michael Brown

By Michael Brown

Why is it so tricky to respond consciously once we are dissatisfied? Why will we in its place hotel to hurtful, repetitive, subconscious, reactive behaviors?
Through an experiential process, The Presence technique unearths to us that all of us have deeply suppressed emotional imprints programmed into us via own adventure and gazing other's behaviors. This emotional imprinting unfolds immediately, like an lively osmosis, throughout the first seven years of our early life. till these emotional fees are consciously pointed out and built-in, each time disappointed, like programmed natural equipment, we immediately inn to reactive behaviors.
The Presence strategy process invitations us to aspire to 'conscious emotional response' as a lifestyle, not only as a method to an finish. analyzing and employing the straightforward procedure in this book makes it attainable for an individual, anyplace, to rework the standard in their lifestyles experience from considered one of uncontrollable, reflexive re-activity, to planned, thought of responsibility.
We all lengthy to be freed from our emotional outbursts and to instead experience elevated internal calm responsiveness within the face of unforeseen hassle. What The Presence approach method finds via direct adventure, is that any attempt on our behalf to get rid of our emotional ache through reaction is futile. as an alternative, it experientially finds to us the remarkable transformation which unfolds once we embody the life-style of conscious emotional responsibility. 
The Presence method is an in detail guided trip into embracing full accountability for our imprinted emotional situation. it's a uncomplicated, step by step pathway for us to rescue and renew the sad baby inside us. It empowers us to develop up emotionally.

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